If you’re making wholefood lunchboxes daily here are some tips and inspiration to ensure you pack tasty goodness in minimal time (and fuss).
Time saving Lunchbox Tips:
- Plan ahead – I work around protein as my main plan. Once I know what I’m doing there filling up a lunchbox with vegetables, a bit of fruit and a nice savory or sweet bake is so easy.
- Find a time to prepare lunchbox meals, whether it’s on the weekend, after drop off, mid-morning or whatever suits you and stick to a routine so it becomes second nature.
- Batch cooking is the biggest time saver. Whatever you’re making for dinner make an extra portion. Such as meatballs, chicken nuggets, pancakes that kind of thing.
- Reinvent leftovers – if you’re having Spaghetti Bolognese for dinner turn leftovers into a bake for lunchboxes. You’ll need eggs and an extra 5 minutes and you’re covered for a week.
- Heat up leftovers from last night’s dinner for a warm winter lunch at school all perfectly placed in a thermos. Just don’t forget a spoon or fork (we learnt the hard way!)
- Build up a freezer stash of goodies so your kids have plenty of variety. The recipes below will really help.
- Bento style lunchboxes are so popular as you can put a great variety of different foods in without them all getting mixed up. Top with a glass or stainless steel water bottle and you’re good to go.
My Top 10 Lunchbox Recipes
These fast, fun and delicious allergy-friendly lunchbox recipes will avoid food envy amongst peers and get your children eating a massive dose of nutrients (often without them having a clue)!
1) Spaghetti Bolognese squares Use your leftover spaghetti bolognaise to make these delicious squares for an easy to eat lunch box treat.
2) Nut free muesli bar This allergy-friendly snack is perfect for kids lunchboxes and mamas on the go. There is no baking involved so you’re done in 5 minutes flat. Enjoy!
3) Simply delicious mini burgers Use this mince recipe in a number of different ways – make amazing burger patties for adults and mini burgers for kids. Reshape them and turn them into koftas or kebabs, or meatballs in tomato passata sauce, or use as a filling to make sausage rolls.
6) Chocolate chip chickpea cookies These won’t ever get the chance to store in your fridge or freezer. They’ll be inhaled within a couple of days. But because they are so quick to make its worth the effort and the delight on your child’s face will be priceless! Love these.
7) Three ingredient fish cakes If you want your kids to enjoy fish on a regular basis and prep it on the fly in a last minute emergency, then don’t look past this simple recipe. Not only is it quick, it just needs three ingredients!
8) Nut free carrot cake bliss balls Bliss balls are such an easy and versatile treat to have stored in your freezer. With the beautiful and familiar flavours of carrot cake, these are a hit, plus the addition of carrots makes them more nutritious than your average recipe.
10) Apple & Cinnamon Oat Bites These bites are packed with oats, fruit, healthy fats and protein and unlike most cereal bars, there isn’t a major sugar rush (and crash) as its all refined sugar-free. Perfect for breakfast and school lunchboxes.