get the complete A-Z roadmap to living allergy, eczema, hay fever and asthma free so your kids can thrive

You'll be taken to the signup page. Fill in your details and press SIGN UP at the bottom of the page.

After your payment has been processed (which can take a few minutes) you’ll receive an email from me confirming your enrolment, your login details and how to access the course materials.

(PS – Haven’t received your confirmation email? Sometimes it might end up in your spam folder, but if it’s not there, shoot us an email on sharon (at) deliciouslyallergyfree (dot) com and we’ll get you sorted as soon as possible.)

No. With 3 months access to complete a 10-hour course you’ll have plenty of time to finish the 10 lessons at your pace and even do a refresher! As a busy mum, there’s never a perfect time to start, you’ll always be busy but prioritising this education will save you heaps of time in the future and the sooner you start implementing what you learn the sooner your child will be benefiting with improved gut health. And the sooner their symptoms will diminish.

Each module takes about an hour to go through. Listening to the expert interview and reviewing the supporting materials like recipes, cooking demos or buying guides. The course is about 10 hours in length.

The results come from implementing what you’ve learned in your normal cooking time and lifestyle habits. You’re already spending time doing this anyway…so now, you’ll just be doing things a little differently (and likely, more effectively), and with excitement and motivation.

Of course! Some of the brands and stores we recommend might only be available to Aussies and New Zealanders, but there’ll be plenty of online options and international resources too. Plus you can always jump into the online group to ask myself and your fellow mums for recommendations.

Absolutely not! All the recipes are quick and easy. That's why our students love them. Plus they taste delicious. If anything you will learn heaps of time-saving techniques while improving your cooking skills and confidence.

Everything I share in this course, I did while raising a family of two boys on a whole foods diet, managing a business, and still having time to watch my favourite reality shows (hello, 'Married At First Site'!) #dontjudge

You’ll find information and recipes addressing all the traditional allergens – dairy, soy, wheat, gluten, eggs, peanut and tree nut. However we also share information on food chemicals (natural and artifical) including salicylates, amines, glutamates, nightshades etc as these are increasingly affecting sensitive children. You’ll learn how to adapt recipes to suit your needs so you can have a varied and enjoyable nutritious diet.

Of course, learning how to nourish your child while avoiding these foods is only half the goal of this program. The real power comes when we take it to the next level and you learn how to rehabilitate your child’s gut health, so that eventually they can enjoy a wider variety of foods without discomfort or reaction.

Elimination is critical to avoid harmful reactions from an over reactive immune system. However this course takes things much further. When we combine elimination with quality nutrition and changes in lifetstyle (ie reducing toxins) we can really expedite the healing process and support the immune system to have a safe reaction to foods rather than a harmful one. With a deliberate healing regime (that the course provides), we support an overactive immune system and restore our child’s gut health and gut lining, all critical to overcoming food allergies and sensitivities (sooner rather than later). This is why so many of our families see success and also recover from conditions like eczema, asthma, digestive, sleep, fussy eating and behavioural issues.

Yes. Nothing in this program is designed to replace medical advice or treatment. And the principles you’ll find within can be complementary to a prescribed treatment program.

Absolutely. It’s never too early or too late to start. The whole program applies to children of all ages (adults too) – understanding a balanced diet, gut health, supplements, reducing the chemical load, eating out with allergies, etc are relevant for the whole family. We also have recipes specifically for older children including, lunch boxes and birthday party recipes. In particular, you’ll also find the expert interviews that tackle nutrition and holistic healing incredibly insightful for the whole family. This course is designed to grow with your family and cover all stages of life so its relevant to you.

YES! I know how draining, isolating and relentless it is to nourish and look after your child, while ALSO trying to keep everyone else in the family fed, full, and happy… It’s exhausting!

The goal of everything in this program is to make your life easier and your child healthier. The recipes all take just minutes to prepare and are designed for the whole family. The meal plans, cooking demos and recipes all teach you skills to be efficient in the kitchen, saving you heaps of time.

You also have to think where you want to spend your time. For me, investing time cooking nutritious meals outweighs endless hours waiting in a doctor’s offices or soothing an irritable child.

Absolutely. The principles you’ll find inside will help you prepare for breastfeeding (if that’s your chosen route) and teach you the principles of nourishing your bub with low-irritant, gut-friendly, vitamin- and mineral-rich foods. If you or a family member have suffered from allergies yourself, this will be particularly valuable for you, and can help you get your bub as robust and healthy as possible, right from the get-go. (I wish this type of program had been available when I was pregnant!)

No. Nothing in this program is meant to replace the treatment and guidance of a qualified health professional. Please feel free to seek advice before signing up. And as with everything in life, please exercise common sense when implementing this program: if something doesn’t feel right for you or your child, don’t do it.

I certainly do. I know how expensive it is to raise children with conditions like eczema, asthma and allergies. I keep this course as low cost as possible and with a guarantee so that money doesn't have to be a factor, making this great decision. If however, for some reason you aren’t satisfied with the program, I’ll give you your money back – no fuss, and no questions asked. Simply email me within the first 7 days after you’ve had a chance to review the first couple of modules. If you’re not completely in LOVE with the program, then simply email myself and we will process your refund immediately. Just note the course has been rated 9.3 out of 10 for satisfaction and relevancy from 1,500 students. It’s unlikely you’ll want a refund!

When you join the course you will also automatically join the Allergy Free Club monthly membership and Facebook group for three months for FREE. No charges will be made for the first 3 months and you can cancel anytime. Canceling is easy. Simply email Sharon@delicioulsyallergyfree.com and your cancellation will be processed in 48 hours. Also note as long as you are a member of the Allergy Free Club you will also retain full access to The Gut Health Course, even past the 3 month period. If you have any further questions about this please email sharon@deliciouslyallergyfree.com and we will get back to you straight away.