Dalh is the ultimate healthy comfort food. It’s budget friendly and with zero ‘heat’ in this recipe, it can be enjoyed together by the whole family. Even young toddlers would benefit from the taste sensations Ayervedic Dhal has to offer. Make plenty because Dhal tastes even better the next day and it freezes well!
Ayurvedic medicine is one of the world’s oldest holistic (“whole-body”) healing systems. It was developed thousands of years ago in India and means “The Science of Life. Ayurvedic recipes are designed not only to improve physical health but also the mind and spirit with anti-inflammatory and grounding ingredients.