Very Moorish Chicken Balls
Suitable from 12 months. Allergies: DF, SF, WF, GF, EF, RSF. Can be made nut free as well.
brown onion finely diced (I use a grater)
of almond mealto make this lunch box friendly for school try using quinoa flakes and just half a cup
of nutritional yeastoptional but gives a mild cheese flavour
of freshly chopped parsley
Sea salt and pepper to taste
Coconut oil for frying
Pop all the ingredients into a large bowl and mix well with your hands. Reserve half the batch if making burgers.
Roll the mixture into small balls with your hands and fry in oil for 5 minutes or until all sides are browned and cooked through.
If you want to spend less time frying I brown two sides of each ball and pop on a baking tray and cook for another 15 minutes on 180C, that way I can be sure they are cooked through.
Serve warm or cold and freeze remaining balls in a container. To defrost simply remove from the freezer and allow to defrost on the kitchen bench for a couple of hours.
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