Liver Rescue Smoothie

The liver rescue smoothie is a recipe created by #1 NY Times Best Selling Author, Anthony William (The Medical Medium), which is a central recipe in the Liver Rescue 9 day cleanse in his book ‘Liver Rescue.’ Each of the ingredients are carefully selected thanks to their powerful healing support for the liver, which the author believes is crucial in healing any type of chronic illness and symptom.

The first smoothie tastes absolutely delicious and my kids love it. It’s fast, simple, antioxidant rich smoothie designed for deep liver healing. The second smoothie option brings in the additional benefits of greens without compromising on taste.

3.6/5 (98 Reviews)
LiverRescueSmoothie1

Liver Rescue Smoothie

Prep Time

5 mins

Cook Time

Servings

2

Ingredients

  • 2 bananas or ½ papaya
  • 1 cup dragon fruit (fresh or frozen)
  • 2 cups wild blueberries fresh or frozen
  • 1 cup water

Option B

  • 1 banana or ¼ papaya
  • 1 mango
  • 1 dragon fruit (fresh or frozen)
  • 1 celery stalk
  • ½ cup sprouts
  • ½ lime
  • 1 cup water

Instructions

  1. Pop all ingredients into a blender.
  2. Blend on highest setting until very smooth (approx 1 – 2 minutes).
  3. Add more liquid if necessary. Serve immediately.

Recipe Notes

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16 Comments

  1. Monica on July 3, 2021 at 2:48 am

    Do you know if he means just the juice of the lime or the flesh and peel included?

    • angie on November 18, 2021 at 6:21 pm

      Yes! I’d say all of it but, you may wish to take the peel off … Neither matters as long as you’re ok with skin on

    • MMH on November 23, 2021 at 11:26 am

      Juice only

  2. Gio on October 15, 2021 at 2:40 pm

    Does this help Gilbert’s syndrome?

    • Sharon Selby on October 18, 2021 at 10:52 am

      Hi Gio. Id certainly be working with a practitioner like a naturopath or integrative doctor to address the root cause, but anything that supports the liver like this drink which aids in removing toxins etc is only going to help. However Id be doing more than a smoothie and really address this from many angles to expedite results so you can feel your best. Sharon xx

  3. Viktoriya on February 12, 2022 at 1:52 am

    Hi. In option B celery stalk are you talking about single branch or the whole bunch?

    • Sharon Selby on February 12, 2022 at 11:22 am

      Single branch. Hope you enjoy it. I find it rather delicious.
      Sharon xx

  4. Kevin Bush on February 13, 2022 at 3:12 pm

    How many calories in option b

    • Sharon Selby on February 14, 2022 at 1:06 pm

      Hi Kevin, I don’t know. I’ve never counted calories with food. I just celebrate a natural whole foods diet high in fresh fruit and veg. Seems to have done wonders for my health and my family’s. Sharon xx

  5. Mike T. on February 13, 2022 at 10:10 pm

    I can’t find dragon fruit in my area, is there a fruit we can substitute for dragon fruit?

    • Sharon Selby on February 14, 2022 at 1:08 pm

      Feel free to replace with any fruit you enjoy. I find melon (rock, honeydew) to be a great alternative in taste and health benefits. Sharon xx

    • Laura Lee on February 22, 2022 at 11:54 am

      Or you can order dragon fruit powder, Amazon. Most you buy in store have white flesh, which is not what Williams is specifying.

  6. Michelle on September 3, 2022 at 9:44 pm

    Hi Sharon, Would you know where we can get wild blueberries from? My understanding is they’re hard to find?
    Would home grown ones be the same? Is the a difference between wild bluerries & store bought ones just the fact that they havn’t been farmed, or are they a dfferent breed /type?

  7. Sheryl Rubin on September 4, 2022 at 10:41 pm

    Can you flip flop items from Option 1 or 2. I don’t want to blend 2 bananas and want to add mango and 1 banana instead. I would also like to sometimes add spinach.

    Is this ok. I have also seen chopped apple is ok too.

    • Sharon Selby on September 6, 2022 at 4:57 pm

      Funnily enough I do that all the time and I always add a handful of spinach or greens so my boys get that every day. So absolutely. Sharon xx

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