Wild salmon is one of life’s super foods, rich in omega 3’s and one of the best sources of essential fatty acids. Note the word ‘essential’! Thanks to its anti-inflammatory properties, wild salmon reduces the risk of heart disease, stroke and cancer. They protect the eyes and joints and feed the brain, helping to prevent dementia and loss of other mental functions. This pate is a budget friendly and a convenient way to enjoy the benefits of wild salmon without breaking the bank. The addition of beans creates a creamy texture and the herbs elevate the flavour. Enjoy with crackers, nut bread or vegetable sticks.