Amaze balls, bliss balls, vitality balls – whatever you want to call them, these balls are great! Using raw cacao and dates these goodies are refined sugar-free, full of antioxidants and healthy fats that you and your kids will love. Plus they are a breeze to make, so what’s not to love! Store these babies…
Kids
Brown Rice Tuna Cakes
This recipe came about by accident. My son and I were out all day and when we got home I realized at 5pm I had nothing prepared for dinner and the fridge was looking rather sparse. With a hungry boy to feed (you don’t need more motivation than that) I zoomed around the kitchen like…
Spaghetti Bolognaise
This bolognaise sauce is a perfect example of how you can still enjoy one of life’s best comfort foods guilt free. The sauce is made from scratch and packed with plenty of vegetables. Leave the skin on the vegetables when you cook to ensure maximum nutrients, and for extra healing properties use up some homemade…
Veggie Packed Meatloaf
The humble meatloaf has definitely had a recent comeback thanks to Chef Pete Evans and the #paleo lifestyle. So much so its inspired me to share my own version. Packed with hidden vegetables, nuts, seeds and pasture-fed mincemeat, I can rely on this complete meal for the family with little extra fuss. Meatloaf makes a…
Magic Chocolate Cake & Icing
Recipes adapted and inspired from Sarah Wong for Thermomix Wow friends and fool your kids with this insanely delicious chocolate cake that is wonderfully moist and seriously indulgent. High in protein, essential fats that enhance metabolism and antioxidants means you can have your cake and eat it…guilt free! The creamy dairy-free icing is decadently indulgent…
