Free allergy friendly

Recipe eBook


“Sharon’s recipes are fantastic! I have made a few so far and all of them have been easy to make and my whole family have loved them.”

– Emily Walt


If you’re struggling to come up with meal ideas, lack confidence in the kitchen or need healthy recipes your kids will actually eat, you’ve come to the right place! My FREE eBook ‘TOO EASY’ takes the stress out of cooking and the guesswork out of allergies, by doing the thinking for you. All the recipes are dairy, soy, wheat, nut, and because we’re being healthy refined sugar free. The recipes can also be adapted to be egg free, so nobody has to miss out.

What you get


A delicious, allergy friendly family meal plan (that’s dairy, soy, gluten, nut and refined sugar free) but packed with nourishing goodness.

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A collection of amazing and simple recipes for breakfast, lunch, snacks and dinner the whole family will enjoy.

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A shopping list for the week and well as pantry staples list for whole food health fanatics!


Tons of short cut strategies and tips to save you heaps of time in the kitchen.


Health Coach Sharon Selby proves that life after ‘dairy and gluten’ is not only possible, but easy and delicious.  Specialising in allergy-friendly living, Sharon runs classes and online courses teaching families how to cook nutritious, tasty meals while being on a restricted diet. Her passion came from healing her son’s multiple food allergies, intolerances and eczema by the time he was 18 months old. Sharon loves sharing that good health begins in the kitchen and with a nutritious diet families will thrive.


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“Sharon just inspires action and has made a huge impact on my journey as a new mum and to our family. I’ve made many of her recipes and everyone loves them. Not only are they healthy, they taste amazing. Best of all they’re so easy and practical to make. When you feel so much better it’s easy to stay on track and keep motivated – so much so I’ve developed a new found passion for cooking. I love her energy and passion.”

Nicole Lehmann
Testimonials - Nicole Lehmann

“Sharon Selby makes cooking so simple and fun, yet so gourmet and healthy! She is overflowing with knowledge and wisdom when it comes to nutrition and I find myself hanging on to every blog post she creates, experimenting with her recipes and trying new products she has recommended. All of her recipes are allergy friendly, and being on the GAPs protocol myself, her recipes have helped me tremendously, as finding foods I can eat, is rather difficult.”

Hayley Webb


It can be extremely daunting cutting out our biggest food groups (yep dairy and wheat) from our diet. It’s even more daunting to even consider getting our kids and partners to do it! And who has the time to cook everyone a different meal? Not me and I’m sure you don’t either.

I want you to be amazed how EASY, straightforward and tasty whole food living (even with allergies and intolerances) can be. With almost 2000 families eating from this plan, its fair to say it’s the EASIEST yet TASTIEST allergy friendly meal plan around, that’s going to nourish you and your family from the inside out.

I hope you love it too. Enjoy TOO EASY!

With love,

Sharon xx

“We made your banana bread yesterday and my fussiest eaters loved it. I’d buy a recipe book from you in a heartbeat.”

Amanda Umm Aisha


Free allergy friendly

Recipe eBook